You know the basic 10x rules: Up to (but no more than) 10 calories per 1 gram of protein, plus all the greens you can eat. Also important: In addition to being 10x, food items should be low carbohydrate for your lowest blood insulin level. Carbohydrates (absorbed sugars) …View This Post about 10X Exceptions You’ll ENJOY!
A Healthier You
Achieve a healthier life with a doctor-supported, sustainable program.
Eat Food You Love
Learn what foods fit the 10x lifestyle.
Boost Your Results
Supplement your new lifestyle with safe medication.
Connect with medical professionals anytime.
What is 10x?
Get lean, stay lean!
With the 10x program you’re following a simple formula that super charges your metabolism. Simply eat foods with no more than a 10 to 1 ratio of calories to protein. Doctor-prescribed medication jump starts your results, and an easy to follow program ensures long term success. All with the backing and support of doctors and medical staff.
- Eat the foods for which your body was designed
- Supercharge your metabolism to mobilize fat and get leaner
- Maintain a healthy weight for life
Your Telemedicine Experience
Online Convenience + Physician Support
10x is a doctor-supported weight loss program that’s administered online. You’ll have access to safe, effective medication that’s only available through a doctor’s prescription. We’re here to answer any questions you have about which foods fit the 10x diet, and support your weight loss journey.Meet Dr. Laverson
- Doctor and Staff Supported
- Report Issues and Ask Questions Anytime
- Track Your Progress
- 24/7 Online Access
Patients Rave About 10x
"WOW! Pounds melted off quickly. I didn’t even believe it was happening because nothing before had really worked. I began to feel and look so much better to myself. Social opportunities (dating) elevated to a new, higher level.”
— Tammy - Los Angeles, CA
"Losing 40 pounds has improved my physical fitness capabilities. Best of all, it wasn’t so hard once I understood the plan. I’ll never go back to overweight because I know how to keep it off, and where to go for help if I need it again. 10X totally works.”
Losing weight on 10x depends on knowing what to eat, and your daily choices. Prepare for success by limiting yourself as below, & share your experience with us. Mornings: Coffee or Tea OK, fat free milk if needed, zero calorie artificial sweetener if needed (erythritol is …View This Post about 10x Success: Meal and Snack Practicals